Chocolate Protein Brownies
Genevieve Smyth Genevieve Smyth

Chocolate Protein Brownies

This protein-packed brownie is a deliciously rich, nutritious treat that satisfies your sweet tooth while supporting your fitness goals.

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Coconut pumpkin seed granola
Genevieve Smyth Genevieve Smyth

Coconut pumpkin seed granola

This nut-free, gluten-free, seed-based granola offers a delicious, crunchy, and allergen-friendly snack packed with nutrients and flavor.

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Peanut Butter Cup Protein Bars
Genevieve Smyth Genevieve Smyth

Peanut Butter Cup Protein Bars

Peanut butter cup lovers, this one is for you: a protein bar that tastes almost as good as the candy. Run don’t walk to make these peanut butter cup protein bars.

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Cottage Cheese Rolls
Genevieve Smyth Genevieve Smyth

Cottage Cheese Rolls

These easy 5-ingredient cottage cheese rolls made with eggs, cottage cheese, and oats make a quick, healthy, and delicious base for your favorite sandwich or as a dinner side!

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Salmon Nicoise Salad
Genevieve Smyth Genevieve Smyth

Salmon Nicoise Salad

This easy-to-make recipe combines the rich flavors of fresh salmon with the classic elements of a traditional Nicoise salad. Packed with protein, omega-3 fatty acids, and vibrant vegetables, this dish is perfect for a light lunch or dinner.

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Cottage Cheese Egg Bake
Genevieve Smyth Genevieve Smyth

Cottage Cheese Egg Bake

Start your day with this tasty, protein-packed Cottage Cheese Baked Eggs recipe — creamy, rich, but oh so healthy.

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Taco Salad Bowl with Cilantro Lime Dressing
Genevieve Smyth Genevieve Smyth

Taco Salad Bowl with Cilantro Lime Dressing

Your salad is about to get a taco inspired makeover! Featuring Siete seasoned ground turkey, a zesty cilantro lime dressing, and a medley of vibrant vegetables — exciting but healthy, you will love it.

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Vanilla Matcha Protein Balls
Genevieve Smyth Genevieve Smyth

Vanilla Matcha Protein Balls

Good on the go, these vanilla matcha protein balls are the perfect protein-packed snack to get you from A to B.

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Chicken Shawarma Bowl
Genevieve Smyth Genevieve Smyth

Chicken Shawarma Bowl

A Middle Eastern twist on chicken that is light, bright and perfect for a summer dinner al fresco.

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Green Goddess Tofu Bowls
Genevieve Smyth Genevieve Smyth

Green Goddess Tofu Bowls

This green goddess dressing is about as good as it gets — light, bright and versatile to complement your favorite dishes.

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Cottage Cheese Pancakes
Genevieve Smyth Genevieve Smyth

Cottage Cheese Pancakes

Protein-packed pancakes made with cottage cheese — taste just as good as regular pancakes, your kids won’t even notice!

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