Za’atar Meatballs with Tzatziki

Savor the flavors of the Middle East with these za'atar spiced chicken meatballs, perfectly paired with creamy tzatziki sauce. These tender, aromatic meatballs are easy to make and bursting with herbs and spices. Enjoy a delicious, easy and healthy meal that's well-suited for a weeknight meal or to impress your guests.

Ingredients

For the Tzatziki:

• 1 cup plain low fat greek yogurt

• 1/2 cucumber, cut into small cubes

• 1 garlic clove, minced

• Juice of 1/2 a lemon

• 1 tablespoon fresh dill, chopped

• Salt and pepper to taste

For the Meatballs:

• 16 ozs ground chicken

• 2 cloves garlic, minced

• 1 small yellow onion, diced

• 2 tablespoons fresh parsley, chopped

• 2 tablespoons za’atar

• Salt and pepper

Directions

For the tzatziki, mix all ingredients together in a bowl. Set aside

For the meatballs, mix all ingredients together in a bowl. Form into 8 meatballs. Bake in 400 degree oven for 20 minutes, or until the inside meat temperature reaches 165 degrees.

Serve the meatballs over a schmear of hummus, with a side of tomato-cucumber salad (dressed with olive oil, salt, and pepper), and a dollop of tzatziki.

Nutrition

Meatballs (Per Ball): 100 calories | 6g fat | 10g protein | 2g carbohydrates

Tzatziki (Makes ~1 Cup; 2 tbsps Per Serving): 25 calories | 0g fat | 4g protein | 2g carbohydrates