Strengthen and sculpt — in just 35 minutes.
Designed by a certified personal trainer and fellow boss mom, LYV’s strength-based programming — suitable for all fitness levels and easy to fit into your busy schedule — will challenge your mind, strengthen and tone your body, and boost your confidence.
Whether at home or on the go, LYV is here to help you feel stronger, healthier, and more empowered, even when time is minimal. Ready to invest in yourself?
Transformation is the result of sustainable habits.
The LYV Method centers on strength training to build a strong, confident body and mind. We then enhance this foundation with cardio for endurance, rest for recovery, and healthy eating to fuel progress — creating a balanced approach for lasting results and a healthier, happier life.
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We plan your weekly workouts for you, providing a dynamic mix of strength and conditioning that will target all your major muscle groups. You’ll be done in just 35 minutes, no fancy equipment!
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The LYV app also provides bodyweight-only workouts that can be done anywhere; healthy, delicious recipes that fuel you; and other resources and tips to help you achieve your goals.
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LYV coaches are here to support you every step of the way. We provide personalized guidance, accountability check ins and whatever else you need — directly through the LYV app.
Meet Coach Genna
I'm an NASM certified personal trainer, avid runner, and natural chef. Like many of you, I'm also a busy mom of two little girls and a high-energy Aussie—keeping up with them is a workout on its own! Plus, I juggle a career as a product consultant and digital designer. My hands are definitely full.
Staying on top of my physical and mental health is non-negotiable, but I get how hard it is to make time and stay consistent with so much going on. That’s why I started Live Your Vibe—to empower busy people like you with simple, effective tools to achieve lasting results.
Our clients say it all.
Caitlin, 40s
“I love the person that I have become and the sheer amazement of being disciplined and eager to be the best version of myself. So for that, it’s an automatic win. Losing inches is the bonus.”
Derek, 30s
“LYV has made it SO much easier to be consistent. I finally feel like I’m on a path to sustainable fitness and real progress. I used to bounce between workout strategies and make up ad-hoc workouts, but never could lose that extra layer and really build muscle definition. I’m finally seeing that body recomposition happen and it gives me even more motivation to make the most of each day’s workout.”
Shannon, 30s
“LYV has truly been a game changer for me. As a mom of 3, I was struggling to find a workout plan that would fit into my life. Insert LYV, a comprehensive program that is totally achievable for my busy schedule. You can easily customize it to fit your needs. And the best part is that I'm seeing results that I have not seen in over 10 years - and I'm not killing myself in the process!”
Making personalized fitness accessible.
Investing in your health shouldn’t be complicated or costly. LYV is on a mission to democratize health and happiness through its app-based programming — it’s like having a personal trainer without having to break the bank.
